The Latest

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July 15, 2021
Have you noticed that each day of the week has a unique rhythm to it? Named after a Greek, Roman or Norse god or goddess, each day contains a powerful archetypal energy.  When I became a business owner and started setting up my work week incorporating the energies of each day, it became a game-changer for...
June 16, 2021
"Never doubt that a small group of thoughtful, committed people can change the world. Indeed. It is the only thing that ever has." - Margaret Mead I had the great pleasure of being interviewed by my client Crystal Ra Laksmi-Ditton on her "Abundance in Action" Podcast.What was particularly fun and refreshing about this interview is that we...
May 4, 2021
“Confidence is the ability to see yourself as a flawed individual and still hold yourself in high regard.” – Esther Perel I love this quote by NYT bestselling author and renowned psychotherapist Esther Perel. To me, it sums up the REAL meaning of confidence, which encompasses our messy, complicated, imperfect human selves. What a relief to...
March 19, 2021
Have these thoughts occurred to you lately?  I'm not original enough. So many others are already doing what I want to do. OMG, she beat me to it. How can I possibly stand out? Do you feel the twinge of pain when you see someone come out with a book, podcast or talk that is oh-so-similar to yours?...
March 5, 2021
Two days ago I was attending a speaker training, and one of the participants shared her story of being bullied as a young girl. As I listened to her story, my body physically reacted. Blood rushed to my face, my heart swelled, and tears poured out of my eyes. Wow, I LOVE this woman, I thought. Her...
February 11, 2021
A few years ago I was finally able to let go of the shame and embarrassment of growing up with the last name “Butts.” As an act of self-empowerment in my late '20s, I gave myself a new last name "Bell," and then I chose to change it again to my current name when I got...