“Confidence is the ability to see yourself as a flawed individual and still hold yourself in high regard.” – Esther Perel I love this quote by NYT bestselling author and renowned psychotherapist Esther Perel. To me, it sums up the REAL meaning of confidence, which encompasses our messy, complicated, imperfect...
Have these thoughts occurred to you lately? I'm not original enough. So many others are already doing what I want to do. OMG, she beat me to it. How can I possibly stand out? Do you feel the twinge of pain when you see someone come out with a book, podcast or talk...
Two days ago I was attending a speaker training, and one of the participants shared her story of being bullied as a young girl. As I listened to her story, my body physically reacted. Blood rushed to my face, my heart swelled, and tears poured out of...
A few years ago I was finally able to let go of the shame and embarrassment of growing up with the last name “Butts.” As an act of self-empowerment in my late '20s, I gave myself a new last name "Bell," and then I chose to change...
A few weeks ago I descended into an negative spiral of comparison. I visited another speaker coach's Facebook Group and my inner critic had a field day in my head. OMG, she has more followers than you! She's doing a better job of engagement than you! And...
Holy moly have we had a raucous start to this new year already! How are you, my friend? Happy New Year :) Have you been able to lean in even closer to yourself in the midst of the outer chaos, give yourself space to breathe, to feel, and to...
One of the best ways to stand out as a speaker & thought leader is to share your unique perspective, experiences and beliefs on the topic you are presenting. All the while expressing your uniquely human characteristics, quirks, stories and personal magic! This is what I call...
If you had a business angel, here's what she might say to you right now: You can totally trust yourself. Trust your timing. Trust your process. Trust everything that's happening around you. What if your Higher Self is orchestrating everything you are experiencing right now for your highest...
Speaking is not only one of the best ways to attract your ideal clients and grow your revenue...
Last month my friend and improv teacher Vanessa Wilde gave an awesome training to my Soulful Speakers Club members on the 5 principles of improv and how improv can help us be more confident and compelling speakers. One of the improv principles she shared--that's become my...
Breakfast in bed from this big cutie pie and a ...
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The real meaning of confidence for soulpreneurs ...
A GOLD STAR for you! 🌟 You deserve a gold star*...
#mondaymusings Hi, my friend. How are you doing? I...
I’m speaking today at 11am Pacific at the free ...
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My beautiful client Crystal Ra @aaretekatalysaator...
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Happy place. Happy girl. Happy Friday. ✨
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