3 Ways to Relax on the Money Rollercoaster Ride

There’s a saying that “how you do money is how you do everything.”

And what stops most women from getting their gifts out into the world isn’t their passion, drive or commitment. It’s their relationship with money.

Why is that?

Because money is at the heart of every decision you make — in your life, your business or your career.

However, for most women, money is a source of fear, confusion and self-sabotage.

And it can often feel like one big fat rollercoaster ride!

But money doesn’t have to be a struggle.

In fact, money can be your most powerful ally, especially when you learn to take practical, mindful actions with money everyday while staying relaxed and present with your experience.

Here are three of my top recommendations to help you “power up” your relationship with money:

1) Set a Bold Money Goal every 60 days and be clear why this amount of money is important to you.

Are you someone who only has a vague notion of your money goal for the year and the next 60 days? Or is it a figure you keep only in your head?

Having a clear dollar figure as your goal that you write down on paper and look at everyday is my top recommendation for relaxing and enjoying the money rollercoaster ride.

Why is this important? Two main reasons: it activates your brain into asking, “So if this is my goal, what steps can I take today to reach it? Who can I call and email?”

It also sends a clear message to the Universe, which then begins to conspire on your behalf to bring you what you clearly ask for.

Then, write down your “why.” Why is this amount of money important to you? What will you do with it?

When you bridge your money goal (your “what”) with the meaning behind it (your “why”), that’s where the magic can happen.

2) Track your income every single day to the penny.

Money loves attention! I’ve personally experienced that when I pay attention to where my money goes, money flows and GROWS.

Start by tracking your income every single day to the penny. I give all my clients “money tracking sheets” to put on their desks or post in a visible place.

Money tracking is an amazing practice that keeps you mindful of your money—and empowered to take the necessary action steps to increase what’s coming in and be conscious of what’s going out.

For many women, it can become all too easy to ignore your finances, or to go to the other extreme and be obsessive-compulsive about your numbers.

Tip: Set a recurring appointment time on your calendar at the end of your workday to track ALL sources of income that have come in that day.

This time is also the perfect opportunity to express appreciation for the money that comes in, and the value and meaning that expression has for you!

3) Start to notice your thoughts about money — and how you feel when you think those thoughts.

One of my favorite sentences in The Science of Getting Rich, written by Wallace Wattles in 1910, is this:

“The thoughts you think about money and how you feel when you think those thoughts directly relate to the flow of money in your life.”

So when you have automatic or reactive thoughts like “I can’t afford it” or “it’s too expensive” or you notice that tight feeling in your belly when you really want to buy something that seems out of your price range, become aware of that sensation in your body and the thoughts you are having.

Stop. Pause. Take a deep breath, and notice what’s there. Get curious.

When you can begin to notice what you’re noticing, that’s the first step in shifting from a reactive pattern around money to consciously responding to the “money moment” at hand.

This is good time to journal what you’re noticing and talk to a trusted friend, coach or mentor, as a way to begin reclaiming your power from the money trigger.

You’ll find that as you “gather yourself” and take back your power, you’re in a much better place to mindfully take the next step around money and begin to claim your financial freedom — in your business and life!

 

About Rebecca Massoud

Rebecca Massoud, founder of SHINE, is an award-winning business success coach and marketing mentor for soul-inspired women entrepreneurs. She believes it's time for you to move beyond what holds you back in marketing your business and bringing your unique message to the world, so that, individually, you can create an amazing income and amazing joy in your work, and, collectively, we can create an amazing impact.
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Happy New Year from my family to yours ✨ Look closely, do you see the rainbow and angel wing? A sign of promise, possibility and good things to come this new year? I say, yes, yes and YES! Wishing you joy, ease, abundance and lightness of being in 2021 ✨💛🌈  #happynewyear2021 #peace #possibility #abundance #joy #lightnessofbeing #soulpreneurs #speakshinesell #soulfulspeaking #soulfulbusiness #spiritualawakening
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Thank you, Vanessa Wilde, for attending my Speak Shine Sell Workshop this year and sharing such an awesome review! 💛⁠
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Happily hanging around this weekend with no plans except getting a Christmas tree with my guys. What are you doing this weekend that lights you up? ✨
Yes, YOU, beautiful soul! ✨💛✨  Such incredible wisdom, depth and truth in Eckhart Tolle’s The Power of Now. I’m enjoying savoring this divinely-inspired book and intend to share more of my favorite quotes here with you. ✨  #powerofnow #eckharttollequotes #spiritualawakening #soulfulspeaking #soulfulbusiness #spiritinbusiness #speakercoach #spiritualcoach #divinepurpose #womensupportingwomen #womenempowerment #womeninbusiness #femaleentrepreneur
Some say it's Black Friday, but it's also the National Day of Listening. So listen deeply, before you speak and share your message. 𝑳𝒊𝒔𝒕𝒆𝒏 to what your clients are saying they want. Listen to what they are struggling with. Listen to their exact words--and use them in your signature talk and marketing. And listen deeply to the whispers and nudges of your own soul and how it wants to be expressed.⁠
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#DayOfListening #soulpreneur #spiritualbusiness #speakshinesell #speakercoach #selfempowerment #supportsmallbusiness #sandiego #marketingcoach #womeninbiz #selfdevelopmentcoach #femaleentrepreneur #fempire #womenempoweringwomen #womensupportingwomen #thefutureisfemale #womeninspiringwomen #femalefounded ⁠
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🍁 From my heart to yours, 𝑯𝒂𝒑𝒑𝒚 𝑻𝒉𝒂𝒏𝒌𝒔𝒈𝒊𝒗𝒊𝒏𝒈 🍁⁠
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#thanksgiving2020 #thanksgiving #soulpreneur #spiritualbusiness #speakshinesell #speakercoach #selfempowerment #supportsmallbusiness #sandiego #marketingcoach #womeninbiz #selfdevelopmentcoach #femaleentrepreneur #fempire #womenempoweringwomen #womensupportingwomen #thefutureisfemale #womeninspiringwomen #femalefounded ⁠
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Today, the day before Thanksgiving, happens to be Entrepreneurs Day! I have LOVED being an entrepreneur these past 8 years and feel so grateful to have this business that I have nurtured from the ground up. It's felt like a rollercoaster at times. I've had to move through many fears, much resistance and shaky confidence at times. At the heart of it all, though, I feel enormously blessed and grateful for what I've created so far with much seen and unseen support, and I feel simultaneously excited and at peace with what the future will bring. I am thankful to be an Entrepreneur! From my heart to yours, I'm wishing you a wonderful Thanksgiving.⁠
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#EntrepreneursDay #speakshinesell #speakercoach #selfempowerment #supportsmallbusiness #sandiego #spiritualcoach #soulfulbusiness #consciousbusiness #womeninbiz #selfdevelopmentcoach #femaleentrepreneur #fempire #womenempoweringwomen #womensupportingwomen #thefutureisfemale #womeninspiringwomen #femalefounded⁠
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What does it take to lead a world that works for you—and everyone else on this gorgeous planet? Check out my latest podcast with intuitive business strategist @priscillastephan where we dive into this question and what it really means to lead from your soul.  https://connectedwomenofinfluence.com/how-to-lead-from-your-soul/
👋🏻 Hello you! Your signature talk is at the heart of your marketing. It's the perfect way to introduce yourself to a new audience, share your story, give your best wisdom and tips, and then offer them a next step with you.⁠
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#WorldHelloDay #speakshinesell #soulpreneur #spiritualbusiness #speakshinesell #speakercoach #selfempowerment #supportsmallbusiness #sandiego #marketingcoach #womeninbiz #selfdevelopmentcoach #femaleentrepreneur #fempire #womenempoweringwomen #womensupportingwomen #thefutureisfemale #womeninspiringwomen #femalefounded ⁠
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Happy Friday, Beautiful Souls... heading to the beach early today for friendship and nourishment. How are you nourishing yourself this weekend?
Just back from a 3-day book writing retreat and 23,000 words later I have an awesomely sucky first draft 😊  #bookwriting #morrobay #morrorock #soulfulspeaking #powerfulfemininevoice #speakercoach #spiritualcoach #retreat #divineauthorwithin #womensupportingwomen #womeninbusiness #womenownedbusiness #womeninspiringwomen #femaleempowerment #femaleentrepreneur
𝙏𝙝𝙞𝙨 𝙞𝙨 𝙢𝙮 𝙢𝙚𝙨𝙨𝙖𝙜𝙚 𝙩𝙤 𝙮𝙤𝙪 𝙩𝙤𝙙𝙖𝙮 👇🏼⁠
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✨ As a leader of your tribe, you are not alone. Anytime you can call upon the souls here who love you and are here for you unconditionally. They may be your Facebook friends, Instagram followers, in your networking groups or on your mailing list. Or not--or not yet.⁠
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✨ Send out invisible beams of light to them and energetically let them know you are willing to become even more visible to them; and in particular, you are willing to RECEIVE their support as a leader. Group energy is powerful and can lift us when we most need it.⁠
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✨ Then, of course, keep doing the outer work to connect with your people--through speaking, emails, social media, videos. Keep stepping out, despite the self-doubt and worry, to make your message known and visible.⁠
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✨ And keep willing to shine, like Venus in the early morning sky. We need YOU. Your voice, your story, your unique brand, your perspective and your energy are important and matter tremendously.⁠
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#WKD #speakshinesell #speakercoach #spiritualcoach #soulfulbusiness #soulfulspeaking #selfempowerment #supportsmallbusiness #sandiego #spiritinbusiness #womeninbiz #selfdevelopmentcoach #femaleentrepreneur #fempire #womenempoweringwomen #womensupportingwomen #thefutureisfemale #womeninspiringwomen #femalefounded ⁠
#southerncalifornia #supportsmallbusinesses #marketingstrategy #southerncaliforniabusiness #mindset #personalgrowth #bekind
𝙒𝙝𝙖𝙩 𝙞𝙨 𝙮𝙤𝙪𝙧 𝙫𝙚𝙧𝙨𝙞𝙤𝙣 𝙤𝙛 "𝙘𝙝𝙞𝙘𝙠𝙚𝙣 𝙨𝙤𝙪𝙥 𝙛𝙤𝙧 𝙩𝙝𝙚 𝙨𝙤𝙪𝙡"?  From yoga, boogieboarding and walking on the beach with my love, to working with clients on their signature talks and leading my group of soulful speakers, these are a few of my favorite things that fuel my soul and give me purpose.  #chickensoupforthesoul #speakshinesell #speakercoach #spiritualcoach #soulfulbusiness #soulfulspeaking #selfempowerment #supportsmallbusiness #sandiego #spiritinbusiness #womeninbiz #selfdevelopmentcoach #femaleentrepreneur #fempire #womenempoweringwomen #womensupportingwomen #thefutureisfemale #womeninspiringwomen #femalefounded #southerncalifornia #supportsmallbusinesses #marketingstrategy #southerncaliforniabusiness #mindset #personalgrowth
It's hard to believe that it was just 8 months ago when I had my last live speaking gig in front of an audience of 50 people...  Since then I've had the pleasure of speaking on radio shows (including my own), podcasts, online interview series, online networking events, FB live events, and even a talent show! Plus, I've been leading my own virtual workshops and trainings for my soulful speaker community.  ✨ 𝗪𝗵𝗼 𝗮𝗺 𝗜? I'm Rebecca Massoud, a soulful speaker coach based in Southern California. My mission is to support you to use your powerful feminine voice to attract your next-level clients and create your most inspiring impact. 𝗛𝗲𝗿𝗲 𝗮𝗿𝗲 𝟯 𝗳𝘂𝗻 𝗳𝗮𝗰𝘁𝘀 𝗮𝗯𝗼𝘂𝘁 𝗺𝗲:  1) I left my hometown of Dallas and moved to Northern California in 1994--without a job, without knowing anyone and about $1,500 to my name. I moved because I felt this deep calling (that I couldn't really explain to anyone) to meet my "soul family"--and, indeed, I met them and we are still best friends to this day.
2) I've been practicing yoga since 1992. Back then it wasn't very popular like it is now, especially in Dallas. In fact, my roommates from Nebraska made fun of me for doing yoga!
3) For more than a decade, I longed to be married to my life partner and have a child. After a string of relationships that didn't work out for various reasons, I finally met my soulmate husband on eHarmony when I was 37, and he was 45. We got married the next year and had our son (who turns 12 next week) the year after that.  What's something about you that not many people know? Share below. I'd love to hear! 💛  #forgetmenotday #speakshinesell #speakercoach #selfempowerment #supportsmallbusiness #sandiego #spiritualcoach #spiritualawakening #womeninbiz #selfdevelopmentcoach #femaleentrepreneur #fempire #womenempoweringwomen #womensupportingwomen #thefutureisfemale #womeninspiringwomen #femalefounded #mindset #personalgrowth #speakinggigs #soulfulspeaking #soulfulbusiness #mindsetcoach #southerncaliforniabusiness #behindthescenes #gettoknowme #funfacts #mindovermatter #mindset #newmindset
Celebrating this historic milestone for our country and for women everywhere... and that awesome white pantsuit! 🎉  #kamalaharris #bidenharris2020 #madamvicepresident #femalesontherise #whitepantsuit #femaleleaders #womensvoices
#vote #vote2020 #voteforchange #votehimout #voteblue #votetoday #votelikeyourlifedependsonit #votebidenharris2020 #votenow
Are you called to write a book like I am? Or write your next book? When my 91-year-old mother who recently finished writing her whole life story said to me a few years ago, “Rebecca, when are you writing YOUR book?” I said, “Soon, Mama. It’s coming.” Well, I do believe that time is here as I’m officially starting my book this month at a 3-day bookwriting retreat.  Is it your time, too? Or are you feeling it coming in closer?  Writing, just like speaking, is another way to get our powerful feminine voices out into the world, express our truest selves and what we are passionate about, as well as amplify our influence & visibility in our businesses.  Today is National Authors Day, and I’m officially declaring myself an author! Will you join me?  It’s never too late to write your book, or your next book, as my mom can attest to. Let’s use our voices for good!  #nationalauthorsday #powerfulfemininevoice #womensupportingwomen #womenownedbusiness #womeninbusiness #womeninspiringwomen #womenentrepreneurs #womenauthors #womenwhowrite #shineyourlight #speakyourtruth
Favorite way to end the week. My heart is overflowing with gratitude ✨💛✨  #thankful #grateful #blessed #happymama #delmarbeach #amazinglife #entrepreneurlife #dreamcometrue
✨ 𝑾𝒉𝒂𝒕 𝒇𝒖𝒆𝒍𝒔 𝒚𝒐𝒖𝒓 𝒔𝒉𝒊𝒏𝒆 𝒇𝒂𝒄𝒕𝒐𝒓 𝒎𝒐𝒓𝒆 𝒕𝒉𝒂𝒏 𝒂𝒏𝒚𝒕𝒉𝒊𝒏𝒈? ✨⁠
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Here is a checklist to nourish your radiance and magnetism:⁠
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✔️ Keep essential oils at your desk to delight your olfactory sense. ⁠
✔️ Take frequent breaks and step outside in bare feet. ⁠
✔️ Keep your desk clean and clutter-free. Freshen it up with a plant, flowers, or healing stones. ⁠
✔️ Get camera-ready in a way that feels good to you. ⁠
✔️ Start your day with movement, get the breath flowing and the body energized. ⁠
✔️ Listen to uplifting music to elevate your mood. Dance!⁠
✔️ Have "sacred alone time" each day. Set aside special time to journal, meditate, reflect, read inspiring works, and connect with precious you.⁠
✔️ Set a timer every hour to pause and take a deep breath. ⁠
✔️ Make your bed every morning.⁠
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#checklistday #speakshinesell #salescoach #selfempowerment #supportsmallbusiness #sandiego #lifestylecoach #wellnesscoach #womenwhohustle #womeninbiz #selfdevelopmentcoach #femaleentrepreneur #fempire #womenempoweringwomen #womensupportingwomen #thefutureisfemale #womeninspiringwomen #femalefounded ⁠
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🤍 𝑻𝒉𝒆 𝒘𝒐𝒓𝒍𝒅 𝒏𝒆𝒆𝒅𝒔 𝒚𝒐𝒖𝒓 𝒗𝒐𝒊𝒄𝒆 𝒏𝒐𝒘 𝒎𝒐𝒓𝒆 𝒕𝒉𝒂𝒏 𝒆𝒗𝒆𝒓....⁠
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Your clients, your community, your colleagues, your circles of influence are hungry for much 𝑴𝑶𝑹𝑬 of your wisdom, expertise, and grounding presence. And if there was ever a time to not hold back any longer, this is IT!⁠
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💡 𝑶𝒏𝒆 𝒐𝒇 𝒕𝒉𝒆 𝒃𝒆𝒔𝒕 𝒘𝒂𝒚𝒔 𝒕𝒐 𝒆𝒙𝒑𝒓𝒆𝒔𝒔 𝒚𝒐𝒖𝒓 𝒎𝒆𝒔𝒔𝒂𝒈𝒆, 𝒆𝒙𝒑𝒂𝒏𝒅 𝒚𝒐𝒖𝒓 𝒓𝒆𝒂𝒄𝒉, 𝑨𝑵𝑫 𝒈𝒓𝒐𝒘 𝒚𝒐𝒖𝒓 𝒊𝒏𝒄𝒐𝒎𝒆💰 𝒊𝒔 𝒘𝒊𝒕𝒉 𝒂 𝒄𝒍𝒊𝒆𝒏𝒕-𝒂𝒕𝒕𝒓𝒂𝒄𝒕𝒊𝒏𝒈 𝒔𝒊𝒈𝒏𝒂𝒕𝒖𝒓𝒆 𝒕𝒂𝒍𝒌. ⁠
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And that's why I'm passionate about supporting amazing women entrepreneurs to create a space to create or upgrade your signature talk in my Speak Shine Sell Workshop.⁠
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𝑰𝒕'𝒔 𝒃𝒂𝒄𝒌 𝒇𝒐𝒓 𝒐𝒏𝒆 𝒍𝒂𝒔𝒕 𝒕𝒊𝒎𝒆 𝒊𝒏 2020. 𝑻𝒉𝒆 𝒏𝒆𝒙𝒕 𝒍𝒊𝒗𝒆 𝒘𝒐𝒓𝒌𝒔𝒉𝒐𝒑 𝒘𝒐𝒏'𝒕 𝒕𝒊𝒍𝒍 𝒆𝒂𝒓𝒍𝒚 2021. Here are all the details: ⁠
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Speak Shine Sell Workshop⁠
Create (or Upgrade) Your Client-Attracting Signature Talk⁠
October 27 & October 28 ⁠
9am - 12:30pm Pacific Time (both days)⁠
Location: Your Comfortable Space via Zoom⁠
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Link in bio to register. We start tomorrow!⁠
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#speakshinesell #liveworkshop #courses #supportsmallbusiness #sandiego #lifestylecoach #wellnesscoach  #womeninbiz #selfdevelopmentcoach #femaleentrepreneur #fempire #womenempoweringwomen #womensupportingwomen #thefutureisfemale #womeninspiringwomen #femalefounded ⁠
#freemasterclass #speakertips #marketingtips #mindset #personalgrowth #clarity #speakinggigs #soulfulspeaking #soulfulbusiness #virtualworkshop #virtualtraining #virtualmasterclass#speakingopportunities #marketingcoach
𝑾𝒉𝒚 𝒄𝒓𝒆𝒂𝒕𝒆 𝒐𝒓 𝒓𝒆𝒇𝒊𝒏𝒆 𝒚𝒐𝒖𝒓 𝒔𝒊𝒈𝒏𝒂𝒕𝒖𝒓𝒆 𝒕𝒂𝒍𝒌 𝒏𝒐𝒘?⁠
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✨ Now is the perfect time to put together your talk, so that you are READY for live speaking engagements when things open up. ⁠
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✨ There are a TON of online speaking opportunities right now waiting for you to attract many more of your ideal clients and grow your tribe!⁠
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Taking action NOW will make a difference ten-fold like it did for Pamela. ⁠
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𝙃𝙖𝙫𝙚 𝙮𝙤𝙪 𝙧𝙚𝙜𝙞𝙨𝙩𝙚𝙧𝙚𝙙 𝙛𝙤𝙧 𝙢𝙮 𝙎𝙥𝙚𝙖𝙠, 𝙎𝙝𝙞𝙣𝙚, 𝙎𝙚𝙡𝙡 𝙒𝙤𝙧𝙠𝙨𝙝𝙤𝙥 𝙤𝙣 𝙊𝙘𝙩𝙤𝙗𝙚𝙧 27 & 28?⁠
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#courses #speakshinesell #soulpreneur #spiritualbusiness #speakercoach #selfempowerment #supportsmallbusiness #sandiego #marketingcoach  #womeninbiz #selfdevelopmentcoach #femaleentrepreneur #fempire #womenempoweringwomen #womensupportingwomen #thefutureisfemale #womeninspiringwomen #femalefounded ⁠#soulfulspeaking #soulfulbusiness #southerncaliforniabusiness # #mindset #personalgrowth #clienttestimonial #livetraining #virtualworkshop #virtualtraining #mdday #happyclient #clientreview
💡 𝑪𝒓𝒂𝒇𝒕 𝒚𝒐𝒖𝒓 𝒄𝒍𝒊𝒆𝒏𝒕-𝒂𝒕𝒕𝒓𝒂𝒄𝒕𝒊𝒏𝒈, 𝒔𝒐𝒖𝒍𝒇𝒖𝒍 𝒔𝒊𝒈𝒏𝒂𝒕𝒖𝒓𝒆 𝒕𝒂𝒍𝒌 𝒂𝒕 𝑺𝒑𝒆𝒂𝒌 𝑺𝒉𝒊𝒏𝒆 𝑺𝒆𝒍𝒍 𝑶𝒄𝒕𝒐𝒃𝒆𝒓 27 & 28⁠
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Can I just brag about my cute mom for a moment? I got to see her last week in Dallas (after 10 months), and I’m so happy & grateful she’s doing so well at 91.  We played games til 11:30 every night, and she let my sisters and I push her around the Dallas Arboretum and good-naturedly posed for pictures with pumpkins.  I’m in awe of her sharp mind, positive attitude, and the fact that she does crossword puzzles everyday, in pen!  We are on opposite ends of the political spectrum, and I’m very grateful we can laugh about our differences and continue to hold each other in the space of love & non-judgement. Thank you, mom, for being you and giving me so much space to be me. 💛💛💛  #motherlove #grateful #thankful #blessed #familytime #dallasarboretum #dallas #fall #pumpkinseason #youthfulatanyage #shine